The Drink consists of Lemon Juice, Water, Maple Syrup and Ground Ginger or Cayenne Pepper.
Sounds gross right?.... To my suprise it was actualy very nice, you can have it with hot or cold water, i prefere ice cold!!
It doesnt look appetising at all but i enjoy it!! It does take alot of lemons and alot of maple syrup, i brought a small bottle of maple syrup and 5 lemons and squeezed them all as you will see below and they have nearly all been used in one day!!
The idea is that you can drink 6-9 glasses a day (250ml each) and you dont eat, the sugar in the syrup gives you the energy to keep going, but you are not taking in any fat therefore burning it off!! Yesterday I had to eat some brocilli, i chose brocolli as its a super food!! There are different levels of the diet and i will post a link for more information!! It seems to be working, yesterday i was 17st1 and today i am 16.10! I will not weigh myself daily as i know my weight can fluptuate between 3-4 pounds daily!!
Here is the link, please make sure you read all the information and check with your Doctor before beginning the diet!!
http://www.weightlossresources.co.uk/diet/maple-syrup.htm
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